Ready to Rock Kids, Vol. 1 and 2   By Dr. Mac and Friends   Award-winning songs and activities for children ages 4-9.   Gives kids the building blocks to happiness and success by boosting their social and emotional skills.   Highly entertaining children's music with a diversity of musical styles.   A talented group of child and adult singers.   Professionally produced, adult-quality music with a message.   Ready to Rock Kids Vol. 2 by Dr. Mac and Friends   Bye, Bye Bully- Dealing with bullies   Sailing on the Seven Cs- Understanding friendship   The Gift of Giving- Giving the gift of love Let ‘Em Out- Handling feelings   The Carousel Song- Understanding life’s ups and downs   The Golden Rule- Treat others as you would like to be treated   Same and Different Too- Celebrating diversity   What You Can Do- Learning new things takes persistence   Sharing Friends- Including others   I Don’t Understand- Asking questions   Clean-Up Time- Taking responsibility for your things   Soldier of Peace- Being a peacemaker   Ready to Rock Kids Vol. 1 by Dr. Mac and Friends Welcome to the Big Parade- Seeing how everyone is special Give It Back- Earning respect by being responsible   Let Me Play Too- Including others   The Magic Word- Learning manners   Everybody Wants to Find a Friend- Reaching out to others   Go Away Bad Thoughts- Dealing with bad thoughts and fears Talkin’ About Talkin’- Speaking in helpful ways   Diplodocus- Taking responsibility for our actions   Practice- Learning new things takes practice Don’t Say Maybe- Being honest and kind   Happy as Happy Can Be- Being happy with a friend   Together- Being together and saying goodbye   Pre-school, kindergarten, first grade, second grade, and third grade children will learn social and emotional skills and love this music by Dr. Mac, child psychologist and award-winning songwriter!   Winner of First Prize, Children’s Category, for "The Magic Word" — 2004 USA Songwriting Competition   Honorable Mention, Children’s Category, for "Bye Bye Bully"— 2006 International Songwriting Competition   The National Parenting Center’s Seal of Approval   Seal of Excellence Award from Creative Child Magazine   Dr. Toy Best Vacation Children’s Product Award   Order CDs for your child today!

Media Center

  1. Ready to Rock Q and A’s
  2. Tunes for Kids Are Summer Fun and More
  3. In the Media Top 10 Parenting Tips for the Holidays
  4. Parenting Tools for Back-to-School
  5. Children's Fears of War and Terrorism: How Parents Can Help
  6. Crooning for Kids
  7. Top 10 Tools for Surviving Family Vacations
  8. Kauffman Foundation releases new report focused on school readiness
  9. Survey: Parents doubt their skills

1. Ready to Rock Q and A’s

Dr. Mac is an award-winning songwriter, child psychologist, teacher and school consultant who understands what kids want and need to be happy. His latest music CD, Ready to Rock Kids, Volume 3, includes fun-filled, upbeat songs and activities that provide a unique and effective way to boost all-important Social and Emotional Skills (SEL) among children ages 4-9.

Q. You’ve talked in the past about the gap between Raffi and rap. What do you mean by that?

When I talk to kindergarten through third graders and ask them what music they like, they invariably name the music their older brothers and sisters listen to – music by artists like Miley Cyrus, the Jonas Brothers and a variety of rap artists. Even kids without older siblings are musically sophisticated these days and really attracted to the quality and rhythm of adult music. They’re no longer interested in preschool music, but most of the lyrics in teen and adult music are inappropriate. They need a sound of their own. Ready to Rock Kids helps fill that gap.

Q: Your songs focus strongly on social and emotional themes. Do parents have to worry that the songs will be too depressing or too grown-up for their kids?

Absolutely not! To start with, my songs are upbeat and represent a variety of musical genres.  But beyond that – and this is the point we simply cannot afford to overlook – today’s kids are way too smart for songs without substance. Today’s kids are struggling to face the demands of stressful and fast-paced times, times that are far more stressful and fast-paced than any their parents ever experienced, and they need ways to feel good about themselves and get along with others.

As a child psychologist, teacher, and school consultant, I have an insider’s advantage when it comes to understanding what kids want and need to be happy, and I’ve made sure to include those themes and lessons in my music. These songs have kids learning about tough topics – things like conflict resolution, positive thinking, overcoming fears and shyness, communication, respect for differences, expressing feelings and honesty – in a way that’s fun and inspires singing along, and is never preachy or empty.

Q: Why do you think it’s so important to teach children about social and emotional skills instead of just dealing with academic challenges?

To put it quite simply, happy kids learn better! The latest trend is for schools to focus on academics through testing and drill. But hundreds of studies show that even when time is taken away from the traditional “Three Rs” for programs to help children with their social and emotional concerns, academic scores improve.

I love to use the analogy of computer memory. When children are preoccupied, they have far less “memory” or attention available for learning. Imagine a kid who has just been teased on the playground. Now think about how well that child will be able to pay attention to the arithmetic problems the teacher’s putting up on the blackboard!

Q: Teachers are so busy. How can they effectively teach character education with ever-diminishing resources and time?

The songs can initially be played during non-structured times or art classes to “seed” the concepts. Teachers have been amazed by how quickly kids memorize the words and meanings of the songs, even without a focus on the lessons. It helps to give kids these tools in a preventive fashion, also providing a positive and more productive classroom atmosphere. That’s why the CDs are so helpful.

Other teachers integrate the activities and concepts across the curriculum, providing a better chance for kids to understand and retain the skills. Many choose a song of the week to learn the words and music. Teachers lament that they haven’t received enough training to deal with the social and emotional challenges of their students. Yet it’s what they are forced to spend a lot of time on.

Q: Why do you include such a variety of music styles?

To hold people’s attention and keep things exciting. Different styles of music also lend themselves nicely to the portrayal of different social and emotional themes. For example, rap music lends itself nicely to communication issues.

As a side benefit, children have the opportunity to learn about different kinds of music, as well as to identify the instruments that are featured, particularly from the instrumental solos.

Q: Where do you get your song ideas for Ready to Rock Kids?

Songs are usually inspired by my contact with kids, parents and teachers. Many have asked for a song to help kids with bullying. Other songs help kids deal with shyness, reach out, take responsibility and clean up. After a kid told me about being teased for having facial “tics,” I wrote a song to normalize people’s differences and idiosyncrasies. It’s a zany one called “Quirks.” I get other song ideas from other psychologists and the research that I read.

Q: Why do you use a mix of adult and child singers?

The variety helps capture and hold kids’ attention. Most of all, children love to hear other kids sing and these songs are filled with their voices. They also like the variety of adult soloists, different styles of songs, and the full-production sound. Parents and teachers love it, too!

The children who are soloists, rappers, talkers, and in the chorus were recruited from local Santa Barbara talent. For the last CD, I selected 12 out of almost 100 who auditioned. Most of the kids are also actors who have been leads in plays so they are quite accomplished at a young age. The other singers on the CD—the adult soloists and background singers—are some of the best available.

Q. Do we know that programs incorporating elements of Social and Emotional Learning really work?

Teachers have always understood that music makes kids happy, and that happy kids learn and behave better, but now we have proof. The Collaborative for Academic, Social and Emotional Learning (www.casel.org), a Chicago-based group dedicated to studying the effect of SEL among students ages 5-19, in December 2007 announced the results of a five-year study of more than 700 SEL programs in urban, suburban, and rural elementary and secondary schools. 

The results were astounding! Compared to students who did not experience SEL programming, students who did showed significant improvement in social and emotional skills; attitudes about themselves, others and school; social and classroom behavior; conduct problems such as classroom misbehavior and aggression; emotional distress such as stress and depression; and achievement test scores and school grades.

We also know that music is an almost magical medium for teaching skills. Most of us have experienced music’s long-lasting effects for learning and retaining information – isn’t it how you still remember your ABCs? We can remember the words and meanings of songs we haven't heard for years, perhaps because the words and meanings hit so many different centers: language, hearing, and rhythmic motor control.

Brain researchers also note that music activates neural systems of reward and emotion similar to those stimulated by food, sex and drugs. Music “tickles” the brain in a highly pleasurable way. It is not seen as “necessary” for human survival, yet something inside us craves it. It releases endorphins that provide feelings of happiness and energy. Anthropologists point out that all cultures embrace music in a variety of forms, and it’s the only thing that, worldwide, we spend more on than prescription drugs!

Q: Is it important for adults to like the music their children are listening to?

Yes, because for better or worse, young children typically like to hear songs over and over again. To provide lasting value, Ready to Rock Kids is designed to befun and interesting for teachers and parents as well.

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2. Tunes for Kids Are Summer Fun and More

From the Santa Barbara Independent
Thursday, August 2, 2007
By Beth Taylor-Schott (Contact)

Although she was playing it cool, my friend was panicking when I went to see her the other day. Many people might not have noticed, but we mothers pick up on this panic in each other right away. It’s that I’m-afraid-my-kid-isn’t-going-to-get-something-I-want-them-to-have panic. It’s the kind of panic that fuels viciousness about preschool admissions and fist-fights over Tickle Me Elmos. A week prior to this, I had casually dropped off a copy of a Ready to Rock Kids CD and the activity book that went with it. I mentioned I was supposed to be doing a piece about this and asked her to see if she could get her son, who was just about to turn six, to listen to the CD.

Ready to Rock Kids is an album created by Dr. Mac (Don MacMannis), a singer/songwriter who is a child and family psychologist and the clinical director of the Family Therapy Institute of Santa Barbara. He is also music director and songwriter for the PBS hit series, Jay Jay the Jet Plane, so it’s safe to say he has a sense of what kids like. Ready to Rock Kids is aimed at kids ages 4-9 and does for contemporary mainstream music — including rock, rap, and reggae — what Baby Einstein does for classical music; it adapts it to younger ears. “When I interview kindergarten through third graders and ask them what music they like, they talk about music that is developmentally inappropriate … by artists like Justin Timberlake, Christina Aguilera, and a variety of rap artists. Kids are really attracted to the quality and rhythm of adult music. They’re no longer interested in preschool music and need a sound of their own. Ready to Rock fills that gap.”

What will likely be most important to parents, though, is the lyrics all support social and emotional development. It is for EQ what Hap Palmer was for IQ. Ready to Rock 2, for example, includes songs about handling feelings, dealing with life’s ups and downs, and celebrating diversity. The CDs and workbooks are not just for individual family use, but also provide a curriculum for classroom lessons. According to Dr. Mac, “Happy kids learn better! Hundreds of studies show that even when time is taken away from the traditional ‘Three R’s’ to help children with their social and emotional concerns, academic scores improve.”

All of this sounds like a great idea and the program has gotten recognition from many teachers and parenting groups, including a Teacher’s Choice Award, an iParenting Media Award, and a Dr. Toy Best Vacation Products Award. S.B. parent/teacher educator and nonviolent communication expert Kelly Lee Kist offers kudos of her own. “If I were teaching kids this age, I know I would use it,” she said. “I was particularly impressed that the album talked about friendship as something that needs to be nurtured and cultivated, not just something ‘precious’ that you ‘get’ or ‘have.’”

But however many awards Ready to Rock wins, what matters is whether or not it works with kids. Which brings us back to my slightly panicky friend. Turns out her son had made her promise that she would ask me if he could keep the review copy and if he could color in the workbook. During the weekend, despite the fact that they were all extremely busy, he had listened to it, she claimed, 27 times. In particular, he had listened to the first song on the album, a doo-wop concoction called “Bye, Bye Bully,” over and over.

This song had resonance for him because, as a kindergartener, he had problems with several boys who had bullied him and other students — despite the anti-bullying policy at his school — all year long. His parents had been supportive in talking about it with him and helping him process his feelings, but there is a limit to what parents can do, even for kindergarteners. His mom told me that something happened for him in listening to Ready to Rock. The social support message in the music made him feel much more empowered. She noticed him singing the chorus to himself and found that he was able to talk about his bullying experience with more self-confidence and understanding. Guess what he got from me for his sixth birthday? Now I’m going to have to order a whole bunch more.

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3. Top 10 Parenting Tips for the Holidays

Believe it or not, the holidays rank right up there on the stress scales with asking the boss for a raise! Whether celebrating at home or on the road, most of us need to learn how to be together more gracefully. Here are some practical ideas to help bring out the best in everyone:

  1. Remember the big picture. A holiday can be a great opportunity to create fun and lasting memories. Consider making learning, loving and living in the moment your highest priority.
  2. Have realistic expectations. Thinking the holidays will be perfect with the whole family together can be a set-up for disappointment. People get sick, Aunt Ruthie might be late again, and the kids excitement can sometimes morph into meltdowns.
  3. Set realistic goals. Family meetings are an ideal way to make group decisions about plans and help everyone feel respected for their preferences. Since it adds to the familys stress to be super busy, decide on the top priorities together and prune the rest, (just like you prune the tree.)
  4. Dont over-indulge the children. Help your children learn the value of giving instead of just getting. Insist on mutual gift giving, and create a family service activity that helps others in need and reminds your children to count their blessings.
  5. Honor individual differences. Family members often have different preferences around food, activities, how much time to be active vs. relaxing, etc. Its a fabulous time to learn to compromise and take turns leading and following. If elders are present, have them share memories of family traditions.
  6. Share appreciations and praise. Families do best when everybody (including adults) feels appreciated. Notice the good things and praise your kids, aiming for at least a 5:1 ratio of positive to negative statements.
  7. Dont relax rules and routines too much. Younger children cant sleep in, so later or irregular bedtimes during the holidays can create sleep deprivation and irritability. Kids thrive when parents provide lots of love and warmth, but also firmness and structure.
  8. Attend to family feelings. Sometimes kids just need a good cry to release their excitement and letdown. When tensions flare, a good repair kit is to have family members work things out by sitting face to face, listening to and acknowledging each others feelings. Take the time, as appropriate, to process feelings about family members or friends who are absent.
  9. Allow some down time. Families are often not accustomed to being together all the time. Allow some ebbs and flows of being together and apart, and of quiet and more active times.
  10. Listen to your own needs. Create time to be apart from the children and nurture yourself and your adult relationships. Its a win-win situation. One of the greatest gifts you can offer your children is your own sense of happiness and well-being.

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4. Parenting Tools for Back-to-School

Now that summer’s almost over, it’s time to close down the lemonade stands and dust off the old backpacks. Twenty percent of American families move to a new home each year, - half of them during the summer. Add to this the number of kids starting school for the first time or who are graduating to their next school, and about a third of all children will be going to a new school.

The only thing constant in life is change. New school or not, this is an excellent time to provide children with social and emotional tools to do their best in the face of life’s inevitable transitions:

  1. First, ask how your child is feeling. Some parents make the mistake of either filling their child with their own fears, or telling them not to be scared about the first day. First, simply listen to your child’s thoughts and feelings. If they appear or are acting upset, suggest that "Lots of children feel sad or scared. Are you feeling something like that?"
  2. Now reassure. Once the feelings are on the table and normalized, your child can more easily hear your words of encouragement and reassurance that everything’s going to be okay.
  3. Help them view the change as an opportunity. Even though it’s normal to have uncomfortable feelings of anticipation, the butterflies in their tummies can also playfully be viewed as "excitement" instead of just anxiety.
  4. Program positive thinking. As much as possible, scout out the school, teacher or classmates ahead of time so your child can mentally rehearse what things will be like. Have them close their eyes at bedtime and imagine how their experience will be fun and positive.
  5. Re-establish routines. Providing a sense of security gives children a firm foundation for tackling the unknown. Keep things loving and positive, but with a return to the predictable routine. Sleep is essential to reducing fears and irritability. Spend a few days before the first day of school getting your child back on the new sleep schedule.
  6. Create a ritual of planning. Create a checklist of things to do ahead of time, including purchases, and make it a fun adventure around decision-making. You can also avoid last-minute panic by packing the backpack and laying out the first day’s "special" clothes the night before.
  7. Talk about your own experiences around transitions. It’s helpful for parents to teach by example. Share not only our childhood triumphs, but also times that, even as an adult, you overcame the butterflies and are happy you made a change.
  8. Coach them to reach out. Children often wait for other kids to initiate contact with them rather than making the first move themselves. Encourage them to smile, say "Hi" to those they know, and reach out and introduce themselves to new kids.
  9. Deal with your own feelings. Facing and constructively expressing your own feelings about your child’s transition provides them with a great model for letting go, and also helps to clear some family tension that could otherwise affect them adversely.
  10. Celebrate the day! How about a special healthy breakfast and end of the day celebration for their accomplishment? Give yourself a pat on the back as well!

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5. Children’s Fears of War and Terrorism: How Parents Can Help

By Don R. MacMannis, Ph.D.

Santa Barbara, CA – March 12, 2003
These are uncertain, turbulent times, colored as they are by fears about war and terrorism. As a result, children as well as adults are experiencing higher levels of stress. When a flu bug is going around, conscientious parents make sure their child is getting plenty of sleep, vitamins, and a healthy diet to build their immune system. How can we, in a similar fashion, build up our children’s capacity to deal with current stresses?

Although there is no magic pill, there is a healthy diet of social and emotional skills that you can provide children. Increasing these skills is the most effective way to help them deal with the current threat, as well as learn valuable lessons to last a lifetime. It is normal for them to feel afraid, yet there are things we can do to help our kids function optimally in these trying times. Here are some suggestions:

1. Discuss the concerns that your children have by first asking them what they are hearing from peers, school and the news. Don’t push the issue. It’s best not to fill them with fears they don’t have, but also realize that concerns don’t go away if we try to ignore them. If they are worried, reassure with words like "I can see you are feeling really scared. This is a hard time for us." "I know we’ll feel better when it’s over.” Avoid telling them "Everything will be okay," because if something does happen, you'll lose their trust.

2. Help them separate imagined from realistic fears. Entertainment and real events can blend together and their imaginations can run wild, - like thinking that a war with Iraq will be like Star Wars. Many kids seeing the twin towers falling insisted it was a movie. Others seeing the image repeated on the news thought the event was happening over and over again. Children need to know that very few people are terrorists and that the war will be fought far away.

3. Don’t hesitate to limit children’s exposure to the media. A young child’s experience of "the world" is very different from that of adults. In many ways, they live in a container or bubble that is their immediate social environment- their family, friends and school. They need protection to preserve that bubble of safety. The news and violent programming can be too upsetting. If you want to watch the news, do so after they go to bed. It isn’t helpful for them to see people trying on gas masks in hardware stores. If they insist on watching, be with them so that you can gauge their reactions and talk about it.

4. As you deal with your own stresses and emotions, you surely help your kids. They can literally feel your feelings and stress. The greatest gift you can give them is your own sense of well-being. Provide patience, safety, support and consistency to help them feel secure. If they sense your distress or fears, they can feel overwhelmed and unsettled. Share your own fears but do so with restraint.

5. Use this as an opportunity to teach life-long social and emotional skills. Programs are available to provide kids with songs, lessons, and activities to learn positive thinking, hopefulness, and prevent "bad" or obsessive thoughts or feelings from overwhelming them. It’s an ideal time to learn about cooperation and consideration, and remember to celebrate differences rather than stereotype and blame.

6. Provide additional constructive outlets for children’s feelings such as drawing and writing stories and poems.

7. Help them take actions to feel involved. Include them in the activities that express your own sentiments. "Here’s one thing we can do about it…" Some may want to send letters or drawings to military families or people in public safety jobs. Tell them "We are doing everything we can to keep safe."

8. Help them feel loved and safe by maintaining rituals of connection and keeping normal routines, rules and expectations. The only places to soften a bit might be if siblings want to share rooms, or if the bedtime "going to sleep" ritual needs to be a little bit longer for a time.

9. Allow some acting out of war "play" to vent frustrations, but don’t let it become aggressive. You can also encourage playing the roles of helpers, healers, and protectors such as police.

10. Realize that some kids under stress show overwhelm and acting out, some are quiet, and some become immune and numb. Exposure to video games and violent movies makes it more difficult for many kids to understand the reality of war and destruction.

11. Although some kids are aware of the stress and their feelings connected to it, others may be showing signs or symptoms without necessarily knowing what they are upset about. Watch for signs of sadness, aggression towards others, new fears that may seem unrelated to the war, or problems with making "bad" thoughts go away. Many children will start acting younger than their age and not want to leave your lap.

12. If a family member is leaving for the war, let the school know so that your child can be nurtured accordingly. It’s helpful to create the sense of a close, connected community.

13. Find support for yourself from local groups, church, synagogue or friends, and if needed, don’t be afraid to seek professional help from counselors and psychologists.

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6. Crooning For Kids

Local psychologist, songwriter uses music to teach important social, emotional skills.
A Santa Barbara News-Press article by Starshine Roshell

Santa Barbara, CA – December 26, 2002
Psychologists have been known to use all sorts of instruments in the interest of mental health: inkblots, analyst couches, pendulum pocket watches.
        But tubas? Banjos? Harmonicas?
        Local therapist Don MacMannis believes these tools — combined with message-loaded lyrics — are unparalleled when it comes to teaching important social and emotional skills to kids. "There's no better way," said Dr. MacMannis, 53, who is also a professional song writer. " Songs tend to get planted in our brains like little seeds that grow with time."
        The crop he's currently tending is "A Pocket of Tunes," an album of children's songs he wrote and sang on with six local kids. The CD is a collection of ditties about sharing, saying "Please," cooperating and being kind to friends. It comes with a work book full of activities to help the concepts take root in youngsters' minds.
        "My mission is to try and use music as a vehicle for helping children get along better in the world," said Dr. Mac, as his young clients know him. "There's all kinds of research showing that parents and teachers want to teach kids good values, but they feel like they're failing at the task. Given my background as a psychologist, andDon someone who's specialized in kids for 30 years, I've got a little bit of an inside view of what kids are struggling with."
        Dr. MacMannis and his wife Debra Manchester, who have two teenage sons, are co-directors of The Family Therapy Institute of Santa Barbara. He sees clients of all ages there two days a week.
        The other three days are spent in the cozy backyard music studio of his Montecito home, where he keeps a keyboard, mixing board, computer and small altar topped with incense and figurines representing various religions.
        Laid-back with a soft voice and gentle nature, Mr. MacMannis’ musical career began while attending Dartmouth College, where he was in a close harmony singing group. Years later, he began dabbling in traditional songwriting, but his wife convinced him to write children's music instead.
        "She said, ‘You’re like a kid, you love kids. That's what you're supposed to do,’ " he said. "I said , ‘You know what? You're right.’ "
        Today, he writes music for PBS’ animated children's series "Jay Jay the Jet Plane," and is constantly inspired to write more. He gets up almost every night to write down ideas, and says he already has enough songs for at least two more albums like A Pocket of Tunes. "I can't stop it," he said. "My soul is singing to me. It's like the phone ringing and I've got to answer it."
        One reason he loves writing children's music is the diversity of musical styles it allows. "I can have a country song follow doo-wop follow a James Taylor kind of thing follow a rap song," he said. "The possibilities are limitless."
        He believes most children's music sells kids short. "Kids really have finely tuned ears and they like their parents’ music better than the sing-song, folksy kind of stuff," he said. "They're attracted to it because it's exciting. It pulses. It's alive. (But) if they're going to be listening to it over and over again, why not teach them something that's really valuable . . . rather than just singing about making waffles or a platypus down by the bay? That stuff's fun too, but why not throw in some important messages?"
        Based on recent studies about children's emotional and social skills, Mr. MacMannis thinks the most important lesson he can teach kids is how to understand and control their often overwhelming feelings.
        To that end, he writes lyrics like, "Don't want to be left out, let me play, too," and "If communication's your trip, put your finger to your lip, because you can't be talking and listening at the same time."
        To record his album, he auditioned 48 local kids recommended by talent agents, theater troupes and music teachers . He chose a handful ranging in age from 7 to 12, and brought them into a recording studio for a few months of vocal work. Though 13-year-old singer Kelci Hahn was older than the intended audience of 4 to 9,she learned a thing or two from the experience. The tune that hit home with her was "Together," about the value of spending time with friends.
        "I love that song," she said. "It was fun to sing, and I thought it had a really strong meaning. It shows you're able to love anyone you want to."
        A smattering of teachers across the country are using the CD and workbook as a way to teach lessons about character. Carole MacKenzie, a teacher at Adams School, is using them with her first grade class.
        "The songs are beautifully produced and touch on the feelings, frustrations and friendship issues of children," she wrote in a review on Amazon.com. "They provide a great discussion starter, and speak to the children on their level."
        Dr. MacMannis uses them in his private practice, too. He often "prescribes" the song " Bad Thoughts" to young clients with recurring nightmares, and it has proven just the cure many of them need.
        After listening to the song, which concludes with the empowering chant "Go away bad thoughts!", one boy marched into the therapy office and said proudly, "I'm the boss of my thoughts!"
        "I felt so appreciative that I've discovered something so useful," Dr. MacMannis said. "I can just give them a song, almost like a prescription, and they feel better. Then they're off and running."
        The CD and workbook A Pocket of Tunes is available at Chaucer's, Tecolote and local Borders bookstores, and through www.APocketofTunes.com or 1-877-886-3723. It costs $16.95.

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7. Top 10 Tools for Surviving Family Vacations

Now that school’s out and everyone wants to play, Americans are going on vacation in unprecedented numbers. Having a flashlight and flares for a car trip is a great idea. So is a travel bag of games and CDs.

But what about a repair kit for family feelings? Or a road map to harmony? Even a dream vacation in an idyllic setting can become a nightmare if the kids are at each other’s throats. Here are some practical parenting tools to help bring out the best in everybody:

1. Remember the big picture. A family vacation can be a perfect opportunity to create fun and lasting memories. Consider making learning, loving and living in the moment your highest priority, rather than getting to a particular destination.
2. Share appreciations and praise. Families do best when everybody (including adults) feels appreciated. Notice the good things and praise your kids, aiming for at least a 5:1 ratio of positive to negative statements.
3. Don’t relax the rules and routines too much. Younger children can’t “sleep in,” so later or irregular bedtimes can create sleep deprivation and irritability. Kids thrive when parents provide lots of love and warmth, but also firmness and structure.
4. Give lots of time to blow off steam. Being away can be exciting but also stressful. Join in and help your children express themselves physically and emotionally through exercise and activities.
5. Provide practice at making decisions. If done in moderation, handing over some decisions to the kids is a terrific way for them to learn planning and thinking skills. Going somewhere new puts everybody on an exciting, equal footing.
6. Have family meetings. This is an ideal way to air feelings, make group decisions and help everyone feel respected for their preferences. Don’t forget that you’re all in the same boat. When tensions flare, it’s time to attend. If siblings aren’t getting along, a good “repair kit” is to have them work things out by sitting face to face, listening to and acknowledging each other’s feelings.
7. Honor individual differences. Travel often highlights some differences between family members: preferences around food, activities, how much time to be active vs. relaxing, etc. It’s a fabulous time to learn to compromise and take turns leading and following. Some kids get homesick and may act younger and need more loving attention.
8. Be prepared for idle times. In addition to the travel bag of games and CDs, have some games to use when you’re waiting or standing on lines (e.g., guessing which hand a coin is in). It’s also fun to let the kids safely scout out new places and come back to give you a report.
9. Allow some down time. Families are often not accustomed to being together all the time. Allow some ebbs and flows of being together and apart, and of quiet and more active times.
10. Listen to your own needs. Create time to be apart from the children and nurture yourself and your adult relationships. It’s a win-win situation. One of the greatest gifts you can offer your children is your own sense of happiness and well-being.

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8. Set for Success: Building a Strong Foundation for School Readiness Based on the Social-Emotional Development of Young Children

Children entering school who are not socially and emotionally prepared are at high risk for early school problems, poor later school performance and difficulties in the workplace in their adult lives. However, recent research findings now provide powerful evidence that this important element of successful learning and school achievement is being neglected.

Set for Success: Building a Strong Foundation for School Readiness Based on the Social-Emotional Development of Young Children is a new report released this month by the Ewing Marion Kauffman Foundation, as part of the Kauffman Early Education Exchange conference series. This post-conference report compiles seven papers that present the latest scientific findings on the importance of social and emotional school readiness. The papers also provide compelling evidence of programs that help to prepare young children for early school success.

The typical concept of readiness for kindergarten has usually been thought of in terms of cognitive learning, such as numbers, colors and the alphabet. However, this report and others recently released, indicate that social and emotional school readiness is a precursor to learning. Before children can learn to read, they must learn basic social and emotional skills – such as the ability to tolerate frustration without “melting down” or acting aggressively, and the ability to be attentive and follow directions. Kindergarten teachers have reported that the single greatest challenge they face is that a majority of the children lack some or all of the needed social and emotional competencies needed to learn.

Timing is right for change

Scientific data now indicates that the time is right to build on the knowledge base and current enthusiasm for promoting school success. The following recommendations would enable our country to help our youngest children best prepare for school success:

  • Social-emotional development and academic achievement are not separate priorities, rather they must be understood as representing the continuum of development that is needed for children to grow up healthy and succeed in school.

  • The knowledge about the links between social, emotional, and cognitive development exists but needs to be more broadly disseminated to parents, teachers, caregivers and policymakers in order for public investment to be made in programs and practices proven to help young children succeed in school.

  • Programs need to provide training and education to promote social-emotional development and the importance of strong relationships between young children and their families, their teachers and their caregivers if young children are to succeed without the need for costly interventions in special education or juvenile justice.

For the entire report and a link to more information, go to: http://www.emkf.org/pages/314.cfm

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9. Survey: Parents doubt their skills
Wednesday, October 30, 2002 Posted: 12:44 PM EST (1744 GMT)

NewsNEW YORK (AP) -- Sixty-one percent of parents rate their generation as "fair" or "poor" at raising children, according to a study the results of which suggest that parents are struggling with instilling values in their kids.

The findings are part of a nationwide survey of parents conducted by Public Agenda, a nonpartisan think tank.

The survey found respondents indicating that there may be big gaps between parents' efforts to teach good values to their children and their perceived success in doing so.

•83 percent of those polled said it is "absolutely essential" to teach self-control and self-discipline, but only 34 percent of the respondents said they have succeeded in teaching those values.

•91 percent of those asked said it is essential to teach honesty, but only 55 percent of them said they have succeeded in doing so.

•The report also found that 53 percent of parents surveyed believe they are doing a worse job than their own parents did.

"This study suggests that, despite the efforts parents are making, they're having trouble," said Deborah Wadsworth, the president of Public Agenda. "They have no difficulty laying out a vision of the values they think essential to impart to their child, but succeeding at the job is another matter."

The study, titled "A Lot Easier Said Than Done," was based on telephone interviews conducted between July 31 and August 15 with a random sample of 1,607 parents or guardians of children aged 5 to 17.

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